About Us
New York Pilates is owned and operated by Heather Andersen. She certified at the Kane School for Core Integration and through the Gyrotonic National Headquarters. She loves watching people change their bodies, improve their posture and get more flexible. It makes her happy, and her clients happy too.
She also has a background in classical and contemporary dance as well as a regular yoga practice. So ask questions, she’d love to help you figure out alignment and efficient use of your body in whatever practice you have, be it pilates, gyro, yoga, ballet, running, lifting, rowing… whatever, get better and fitter!
New York Pilates specializes in private Pilates and GYROTONIC instruction. We are located in Union Square in New York City. We want to help you look and feel better while having fun! The New York Pilates approach is modern with a focus on biomechanics, which means we like science and you get the benefit of our nerdy adoration of anatomy- we might even convince you to think its cool too. Check out our blog for weekly updates on things that are awesome and body related!
Our Services
New York Pilates offers Private and Duet equipment sessions as well as group mat classes. Equipment sessions may include work on the pilates reformer or cadillac, or on the Gyrotonic tower as well as other props. Every session is different and organized based on the needs of the individual. Sessions range from beginner to advanced and no prior experience is required.
All private sessions take place in our private studio just below Union Square. Our studio is fully equipped with pilates reformers, caddilacs, towers units, a pilates chair and gyrotonic tower. The space is hypo-allergenic with all natural cleaning products and wood floors.
